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Click on the blue icon to schedule your group class.  You can schedule up to 30 days in advance 

Weekley Schedule


Monday- Cycling @ Rochester Cycling 4:15-5:15 pm

Tuesday- Day Off

Wednesday Cycling @ Rochester Cycling 4:15-5:15 pm

Thursday- Day Off

Friday- Cycling @ Rochester Cycling 4:15-5:15 pm

Saturday- Day Off

Sunday- Day Off

*For schedule changes throughout the week check for emails, Facebook messages at Triton Multisports, or changes to scheduler above. 


Orcas swim schedule can be found Here:

​*If you are doing the Orca swim group through Triton please fill out the form under Triton/Orca swimmer in forms. Get this form back to coach Kris with check for $80 check to Orcas. On the Schedule appointments app. you can choose Monday's swim and let coach kris in the know in the notes what days you are attending practice. If you have any question please contact coach Kris at Kris@tritonmultisports.com or #(507)254-1433