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Summer Schedule June 11- Aug 19


Monday- Cycling @ Gibbs Elementary 4:00-5:00pm
Tuesday-Track practice @ soldiers field 3:30-4:30pm 
Wednesday-Cycling @ Gibbs Elementary 4:00-500pm
Thursday-Open water swimming/Transition practice @ Foster Arends park 3:30-4:30pm
Friday-Day off
Saturday-Racing or day off 
Sunday-Day off
*Transition practice requires tri suit, cap, goggles, bike, helmet, bike shoes, and run shoes.Make sure and pump up your tires to proper air pressure before practice.


Winter & Spring Weekley Schedule Dec 1-June 10


Monday- Day Off

Tuesday- Cycling @ Rochester Cycling 4:00-5:00 pm

Wednesday Day Off

Thursday- Cycling @ Rochester Cycling 4:00-5:00 pm

Friday- Day Off

Saturday-  Cycling @ Rochester Cycling 9:00-10:00 am Mixed adults & Kids

Sunday- Day Off

*For schedule changes throughout the week check for emails, Facebook messages at Triton Multisports, or Slack App.