FOLLOW US:

             Winter & Spring Weekley Schedule Dec 10th-June 10th

Monday- Day Off
Tuesday
Day Off
Wednesday 
Cycling @ Rochester Cycling 4:00-5:00 pm
ThursdayDay Off
Friday
Cycling @ Rochester Cycling 4:00-5:00 pm
Saturday-  
Day Off
Sunday-
Cycling @ Rochester Cycling 9:00-10:00am
*For schedule changes throughout the week check for emails, Facebook messages at Triton Multisports, or Slack App. 



                          Summer Schedule June 11- Aug 19


Monday- Cycling @ Gibbs Elementary 4:00-5:00pm
Tuesday-Track practice @ soldiers field 3:30-4:30pm 
Wednesday-Cycling @ Gibbs Elementary 4:00-500pm
Thursday-Open water swimming/Transition practice @ Foster Arends park 3:30-4:30pm
Friday-Day off
Saturday-Racing or day off 
Sunday-Day off
*Transition practice requires tri suit, cap, goggles, bike, helmet, bike shoes, and run shoes.Make sure and pump up your tires to proper air pressure before practice.